A Practical and Guided Daily Journal for Anyone in 12 Step Addiction Recovery
Using the tools of the program, one day at a time, for recovery and serenity
Daily Guidance, Encouragement and Accountability
Whether just starting out in recovery, or a seasoned veteran, The 12 Step Journal will help you achieve and maintain freedom from addiction, propelling you, one day at a time, along the path towards recovery and serenity.
Bring Consistency and Joy to Your Recovery
As recovering addicts working a 12 step program, we have a wealth of tools at our disposal. Successful recovery depends on our ability to consistently apply these tools and principles in our lives. When we do this, we get well. When we don’t, we don’t.
This journal reminds and encourages us to prioritise our recovery activities, and to use our spiritual toolkit consistently, each day, one day at a time.
Discover The Benefits of Journaling
As a well known tool of addiction recovery, journaling has many powerful benefits. Here are just some of the ways journaling can help in your recovery
Reduce stress by expressing your inner feelings
We feel stress when we don’t or can’t express ourselves. Journaling gives us the opportunity to express our inner thoughts and feelings, and effectively allows us to vent.
Learn more about yourself and your addiction
When we write things down, we can more easily see patterns and find causes. We are able to examine our thoughts and challenge our assumptions.
Improve mood and emotional health
Journaling has been shown to boost mood and give us a greater sense of overall emotional well-being and happiness. Plus, journaling evokes mindfulness and helps the brain to regulate emotions. What’s not to love?
Learn to be more honest with yourself
By keeping a journal we are being more honest with ourselves and increasing our accountability. We will be less able to use denial to ignore any bad behavior or unwise decisions.
Become more resilient to setbacks
Most of us have periods where we struggle to stay on course with our recovery. Journaling allows us to examine what’s really going on when we feel like this, and reading our old entries can show us how far we’ve come, providing energy and motivation to persevere.
Gain clarity in your day to day life
If we are feeling negatively about a situation, it’s often because we are misunderstanding or misinterpreting something, or because we are viewing it through our particular filter. Journaling about it helps us to see things the way they really are.
Improve your chances of achieving your goals
Writing down any goals in a journal increases the likelihood that they will be achieved. This can mean more success and progress in recovery, or in any other aspect of our lives.
Track your progress in recovery
People change slowly over time, and through journaling, we are able to see changes that may have otherwise gone unnoticed. Reading old entries can highlight our achievements and inspire us to keep moving forward.
Perfect For Anyone Working a 12 Step Program
Whatever the addiction, whatever the fellowship, The 12 Step Journal has been created to help you
Our Customers Love The 12 Step Journal
Here's what some of them have said
Amazon Customer, Oct 2019Highly useful for recovery.
This is brilliant! I have been searching for something like this for ages. This makes daily journaling and inventory both easy and interesting. There are instructions and useful information in the book. A valuable addition for anyone in recovery and following a 12 step programme.
JW, April 2020Beautiful and worth every penny.
I actually bought another, cheaper one and then I discovered this journal. Beautifully set out and very comprehensive just the thing to support recovery during lockdown and with limited access to face to face support.
Craig, October 2019The ideal gift!
I wanted to get something to help a friend I've met through a 12 step programme. This is just the thing! In my opinion, this makes the ideal gift! And I'm thinking of getting one myself as well. I would recommend it to anyone who is working a 12 step programme, regardless of their length of time in recovery.
AB, October 2019Easy to use. Life changing. Five stars.
This is an excellent production. Steeped in Recovery truth and an amazingly useful tool for me in my daily life nowadays. Written with deep understanding. Easy to use. I heartily recommend this to anyone who wants to deepen their journey into freedom and serenity. Worth it’s cost many times over.
Joanne, November 2019Very useful tool for people in alcohol or drug addiction recovery.
I love this journal. My peers also in rehab were so impressed I believe 8 more copies have been purchased. Great value and great tool for recovery.
Sam, January 2020Very helpful and well made.
Love this diary, a great tool for all in recovery from addiction. Highly recommended.
Dell, January 2020Wonderful
This journal is beautiful: well made; spiritually driven; honest and full of hope.
Subscribe To Get 15% Off Your First Purchase
Locations We Ship To
Customers in the US
We ship to all parts of the United States and offer a choice of standard, two-day and one-day shipping. Free standard shipping on orders over $40
Customers in the UK
The 12 Step Journal is available to our customers in the UK through Amazon, utilising Amazon's shipping network and rates. Available on Amazon prime
Customers in Canada
The 12 Step Journal is available to our customers in Canada through Amazon, utilizing Amazon's shipping network and rates. Available on Amazon prime
